Winter is the time where animals go into hiding and take shelter According to traditional Chinese medicine (TCM), winter is the time...

The current global pandemic amplified cases of anxiety, depression, and imbalance within our body.  Dr. Grace Yu , Traditional Chinese...

Friends who are interested in Chinese medicine are aware that Chinese medicine gives much importance to the integrity of the human body....

Lately a lot of patients consult about how to treat mask acne. They mostly have visited dermatologists and were prescribed antibiotics...

The health of one’s uterus is connected to the female menstruation cycle. From fertilization to giving birth, this female organ plays an...

Chinese medicine views menopause as inevitable in life. Symptoms related to this come about due to kidney deficiency and needing the...

Oftentimes my clients ask me what does cupping therapy do? Instead of explaining the sometimes hard-to-understand theories of traditional...

A study by Professor Sabina Lim, at the East-West Medical Research Institute at Kyung Hee University in Seoul, South Korea, showed that ...

In Dr. Grace’s infertility treatment in the past few years, apart from applying acupuncture, herbal medicine, and other natural...

The outbreak of Covid-19 from the beginning of 2020 has not just threatened our physical body but also our mental health. Since the...

Tip 1: Nourish the Heart Spring correlates with the liver, summer correlates with the heart, autumn correlated with the lungs, and winter...

Remote Activate and Remote Acupunture Healing This treatment affects the function of viscera and meridians by treating the chakras....

Breast massage may not be on the menu at your local spa but it does play a part in women’s health and wellbeing. Understanding what’s...

How we perceive our Breasts make us beautiful and empowering. Physiologically, the breasts are located exactly on the side heart. As the...

Motherwort ( Leonurus artemisia  ) Uterus nourishing & cleansing Drink:  This is one of the recipes of “Dried Fruit Herbal Tea” ...

It is rather common for women to have uterine fibroids. Western medicine tends to relate the cause to an extended period of stimulation...

Omicron is not common cold or flu The most common Omicron symptoms  The prevailing symptoms at each stage TCM’s role in treating Covid...

The secret to success? As American swimming star Michael Phelp’s 5 gold medals hit the headlines, something else distracted the interest...

In Traditional Chinese Medicine (TCM), living with the seasons is vital to prevent illness and precaution the balance of our body’s...

Chinese medicine believes that our body is interconnected and every part is integral to the healthy functionality of the whole. With this...