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Testimoinals

Women Health

“In the past few years, I have been through some major changes in my life. I had a small stroke three years ago, right after that, I was diagnosed with multiple breast lumps and problems with my uterus. I was stressed out over these years and have been searching for a solution to help myself. By an astonishing stroke of luck, I joined Dr. Grace’s breast health care course and was amazed by the treating and healing method. I scheduled consultations and healing sessions with her, hopping to improvement.
During the process, I was treated with a combination of herbal drinks, craniosacral therapy and uterus herbal massage.Depending on my situation, Grace suggested treatments and healing methods that worked for me the best at that moment. After each session, I felt relief and clarity. In several particular sessions, I have a keener sense towards my energy movement and physical changes. After every treatment, I practiced regimens suggested by Grace. I am more aware of my own thoughts in daily life and each time my reflection brought forth improvements and new discoveries.
After my minor stroke, both my verbal expression and brain speed became very sloppy, and I couldn’t speak smoothly. After my first session, I noticed that I had clearer expressions and my speaking skills improved. This is why I decided to continue with the treatment on a regular basis. Thank you for treating me and making all this happen, you made me confident and give me hope. I know that I will be getting better and better.”

-Bella

Dr. Grace has helped me to regulate my menstrual problems through Chinese medicine consultation, acupuncture points and special techniques.Each session is not only a treatment but also a relief and relaxation for me, I love it and it also solves my problems💗👍

 

-Carman Cheung

Infertility

"After going through several rounds of IVF treatment and being in my 40s, the thought of getting pregnant became increasingly difficult over time. Coupled with chronic lower back pain and insomnia, I felt mentally fragile and prone to emotional fluctuations. I chose traditional Chinese medicine because of a friend's recommendation, and I had no other options left. Dr. Grace told me that the focus is on restoring the balance of yin and yang in my body. After several sessions, I started sleeping better and felt less pain. The most important thing is that I now have a 3-week-old baby, which is a happiness I never thought possible. Dr. Grace used acupuncture, herbal medicine, moxibustion, and craniosacral therapy to bring my hormones and body back into balance. Although I don’t fully understand the true principles of TCM, the holistic approach has not only helped me with conception but also improved my overall health. I now feel stronger than ever."

-Maggie Aoh

“I would like to commend the outstanding service that Dr. Grace has rendered throughout my fertility journey. She has provided the right environment to help it make it happen for my husband and I. She makes you feel at ease and she do not hesitate to go an extra mile in attending to your queries any time. Finally I am happy to share that we are blessed to have a baby boy soon coming Feb 2019.”

-I. Daniel

“We came to see Grace when we were trying to conceive and were having a hard time. She helped us be happy & relaxed and after 6 months we have been successful! Totally recommend Balance Health & Dr Grace!”

-Marta

“I’m a 36 year old woman and I’m pregnant. Our first born, miracle baby girl is due to come into this world in August 2020. Yes, it is a miracle baby but she is actually already an important teacher in my life, as she has taught me one of the most valuable life lessons – to trust and love myself, family and the universe and ultimately treasure every step of the journey. I began receiving TCM treatments from Dr Grace Yu at Balance Health to recover and strengthen kidney, spleen, liver and Qi, through acupuncture, cupping, moxibustion and Chinese herbs. At first, I feared needles, but Dr Grace’s acupuncture treatments had been a calm and relaxing session with thin needles. At the beginning of each session, as soon as I sat down, Dr Grace could read into how I was feeling, whether my digestive system had been active or not and how my liver and kidney were doing. I always looked forward to being able to find out what was happening to my body that was causing an imbalance. I learned to be patient and send love to myself. After a year, in October 2019, Dr Grace shared with me that all functions had improved compared to before and that my body and mindset feels ready to welcome new life into this world.”

-Ayuko Gorta

Pain Management

I started seeing Dr. Grace for acupuncture and cupping about two months ago due to tightness and pain in my shoulders and arms, which had not improved despite physical therapy. I had done acupuncture before with good results, but I was still amazed at how quickly Dr. Grace's treatments worked. Now, whenever I have any physical issues, including colds, I choose to see Dr. Grace. I prefer traditional Chinese medicine to reduce my use of antibiotics, and I trust Dr. Grace completely. She has made me fall in love with acupuncture.

-Justin Wild

I initially went to Nature Praan for neck and shoulder pain. Dr.Grace helped me recover through acupuncture and cupping, but she has been helping me to balance my overall well-being. The all sessions have helped me to sleep much better and the herbal navel patch helped me eliminate darker stool, my abdomen is much flatter now. She’s so ncie and really cares about her patients. Highly recommend!!

 

-Timothy 

I was a bit sick and headache ,wanted to see a TCM Dr really quick before my flight. A friend recommended me to see this Dr nearby my accommodation. Dr.Yu listened to me patiently and surprisingly, she can understand my body condition by just sharing some causal chat with her. I had TCM treatment with other Doctors before so I feel that she is very knowledgeable. After the consultation, I had cupping and acupuncture. I was impressed because not many TCM Dr put oil before cupping. And the acupuncture treatment was good as well because those points were very accurate... I had an "electric" reaction for a few times when she put the needles there. Overall, I had a great experience and recommend Dr.Grace to everyone.

 

-Kerry Ho

My ankle pain through Dr. Grace’s whole body acupuncture adjustment and localized point selection, really relieved my tightness, gradually healed and adjusted, that let me felt happy.Thank you so much.

-May Leung

Other

I started to see Dr. Grace Yu from November 2018, because I had been sick for more than half of the time in 2018. After a couple of times of her consultations、chinese herbs、acupuncture and belly button herbal patch, I started to feel much much better and was able to stay healthy at the midst of the current winter influenza season. Highly recommended!

-Sally Chen 

Dr.Grace made me feel comfortable before the session. I had an injury in the past and I have tried at least 10+acupuncturists. When she put the needles, I was able to feel the energy moving into my leg. After a few sessions, my symptoms were reduced by two-thirds, and I could clearly understand the ultimate purpose of the treatment.

-Emma Ang

I did the facial acupuncture and facial light therapy with Dr.Grace,she put needles in my body and then on my face. The session was not painful at all. At the end, I felt that my face was firmer and lifted. Highly recommended!

-Vanessa Zhang

I started seeing Dr. Grace in August 2024. Initially, I went once or twice a week, but now it's every two weeks. Honestly, she has allowed me to experience the wonders of traditional Chinese medicine. I have several chronic conditions, and during my first consultation, she identified my health issues through pulse diagnosis and questioning. Thanks to her treatments—acupuncture, cupping, moxibustion, and herbal medicine—I have been able to reduce my use of Western medications now. After each session, I feel deeply relaxed, and the space is very tranquil, providing a sense of peace. If you are looking for an alternative healer with a holistic approach, I highly recommend her!

-Weronika

”Grace is one of the best TCM practitioners that I know! She literally transformed my energy levels from very low and feeling almost ill to feeling really great again! After receiving acupuncture for about 30 minutes I left the clinic and started feeling so much better within 1 hour after the treatment. Grace really helped me to prevent falling ill. She is such a great listener, has great English and a very good level of humor. I can highly recommend Grace. She has all of her patients close to her heart!”

-Vitali G.

“Grace is really nice and she has a good planning on what to do regarding my illness. She gives comment on what to do in daily life, not just giving you the medicine.”

-Ms. Man

"I did acupuncture, cupping and craniosacral therapy with Dr Grace Yu, with 5 days of herbal medicine for after the appointment. Even though I see a TCM doctor regularly, Dr Grace was able to give me greater insight into my body without even asking too many questions, and her skill with placing needles was great (minimal pain!) 100% recommend seeing her!"

-Christina Ko

Body Work & Energy Healing

“I’m Vita and I live in Tao-yuan District. I participated in Grace’s uterine and breast health care courses and formed a good relationship with her, not only as a great mentor but also a friend. Since I am working as a maternity matron, the stress from work leads to tension and imbalance of my body. I decided to have a consultation with Grace and start my craniosacral treatments along with a herbal diet. After each session, I was full of energy and experienced complete mind-body relaxation. When Grace placed her warm hands on my neck during my treatments, I felt not only relaxed but also a better understanding of myself.

During the sessions, I noticed there was a wavy, warm energy flow generating in my body, especially on my waist and areas below my knees. I gradually calm myself and enter a deep resting mode, like a baby resting in its mother’s womb. There was one session, we brought up my issue of guilt. I learned that the memory between me and my mom 30 years ago has been buried deep in my heart. Through talking with Grace, I got to know more about myself. Finally I was relieved and let go of the guilt that was weighing on me. The tension between me and my mother has improved. Now I can maintain the peace of mind, and willing to learn more about myself. I am doing good in my work and I am so grateful with this healing journey.”

-Vita

“I had conversations with Grace over my healing sessions. During those times I began to understand why things happened that way in my life. What surprised me the most was that within such a short period of time, this remote healing was so effective that I could strongly feel the clarity and joy. In my first session, I got special feelings in multiple areas of my body, wavy energy movements, distending feelings in my abdomen, tingling and energy moving on my hands. After the session, over our conversations, I learnt about the inertial pattern of incidence happening in my life and how they presented in my dreams. I think the wounded part of my heart slowly revealed. In my second session, my feeling was even stronger, I had keener feelings towards the whole energy movement. I could feel energy pumping out from my heart chakra, along with my tears, my breath, leaving me a peace of mind. After the session, I developed a greater tolerance with things that happened to me. In my third session, apart from all the sensational feelings, I was brought into conscious sleep multiple times. After the healing, me and my partner’s relationship improved by allowing more space and better relaxation.”

 

-Charis Chen (long-distance)

“As I grow older, my body gets tired easily. I often feel swollen in my left lower abdominal area and the sore even gets to my back. My legs are weak and I am a light sleeper with poor sleep. I received my healing in the evening. I fell into a deep sleep right after the session without waking up in the middle of the night. When I woke up the next morning, I felt great. I felt strength in my legs and my back pain is greatly reduced. Realizing a lot of problems are related to my eating habits, I really want to understand the factors behind them. Therefore I would like Grace to follow up with my case.”

 

-Yu Tang Shin (long-distance) 

“Before my healing session, Grace asked me if I got any issues that needed to be tackled with. I said no and what I want is to experience the whole process. In the beginning, I felt heat flowing at my back and my head was stretched, then my consciousness quickly entered a deeper place to rest, there was heat in the soles of my feet and I lost my perception of time. I started to fall asleep and out of a sudden, there was a sense of vibration in my chest, and the healing ended right after the sense of vibration was over. Through this experience, I deeply realized that my body's space opened up, bringing an inexplicable sense of ease. That night, I slept especially well. I recommend this to anyone looking to experience distance energy work; it was a great experience that truly helped with my physical and mental relaxation. The best part is that I didn't need to go to the clinic; I could experience it right from my own home through remote sessions. Cool!”

-Isla Hunag (long-distance)

“Both my sleep and digestion have not been very well lately. Therefore I decided to have a healing session in order to have a deeper understanding of myself. In the beginning I noticed there was a whirling energy flowing in my palm, it was slowly moving into my arms, and also my third chakra. I experienced instant tingling and an energy movement rising from my third chakra to my throat. I felt my body expanded, full of warmness and energy. After waking up, my eyes were especially bright and my brain was relaxed. I felt my body was very light and revitalized.”

-Julia Ma (long-distance)

“I grew up under the authority of the father and was treated violently in my childhood. This makes me very sensitive to noise and gets irritated easily. A friend of mine suggested that I should go for a session of remote healing. At first I was very doubtful about this, but I really need to do something about the problems that were pressing on me, so I decided to take the advice. During the session, I felt that I was surrounded by a large energy field just like staying inside a balloon. By that time, I could still hear the noises from the outside, but it was so different because they sounded very far away. and it didn’t bother me so much, nor do I feel irritable. And I felt energy flowing inside my body, it was circulating in my abdominal area,relaxing my head and my whole body, making me feel expanded and elongated. Then I fell into a deep sleep. I heard the noises from the outside, but along with those, there was a sense of security in my heart. My heart chakra was full of peace and it was glowing. This is such a precious gift to me. “

-Jessica (long-distance)

“I was extremely stressed during my pregnancy. It was mainly caused by the pressure from work. The fact that I was going to be a mother made me nervous. I suffer from severe anxiety while picturing the unknown future. I was looking for something that can help me destress and intensify the connection with my baby. I met Grace through a friend. During the session I could feel a lot of energy movements go on my upper abdominal area. I couldn’t call it a very pleasant feeling but at some point I felt relieved. My chest and abdomen were loosen up and relaxed, while my breath shifted from deep breathing to a slightly faster and shallower one. My heart was beating fast, I could feel energy rising up to my throat and going down to my lower body. When Grace finished working on me, I woke up feeling joy and refreshed. I could feel my baby moving in my womb. At that moment I realized it was my inner conscious, brain and mind trying to tell me to take it easy. Things will be fine.”

-Ayuko Gorta (long-distance)

“At the beginning of the remote healing session I felt tingling and movements of energy all over my body. Energy began to swirl down into my third, fourth and sixth chakras. I felt weightlessness and expansion. I then fell into sleep, entering a deep meditative state where I saw flashbacks of my life. Awarded of my problem was lacking affirmation. I took a deep breath and tried to relax myself. A couple days later, I had a conversation with my partner and found it much easier in expressing myself. I started to have deeper thoughts while facing problems and my anxiety was greatly reduced. I am so grateful.”

-Alice Foo (long-distance)

Contact 

Email: contact_hk@naturepraan.com

Booking WhatsApp: +852 5373 9264

 

ADD:  RM 601 ,6/F, No.218 Jaffe Road ,  

Golden Resources Tower, Wan Chai , Hong Kong

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